Tag Archives: nutrition

Faux-tatoes and Other Impostors

As I’ve mentioned before, I am not a food blogger. But this time I can’t keep my opinions to myself. In our quest for the ideal, healthy diet, there’s a lot of experimenting going on in our kitchen. Of particular … Continue reading

Posted in I Remember When... (my OWN stories), Near As I Can Figure... | Tagged , , , , , , , , , , , | 1 Comment

Nutrition Absolutes (an oxymoron)

Ever notice how consistent and unanimous nutrition advice is? Over years of bicycling and eating, we’ve heard it all. Here, then, are the recommendations we’ve gathered… Eat carbohydrates. Lots of carbs. That’s what endurance athletes need. Your body recycles protein, … Continue reading

Posted in Thoughts on Two Wheels | Tagged , , , , , , , , , , , | 5 Comments

Thou Shalt Not Kale

I’d heard of kale for years. Despite its forbidding appearance, it was supposed to be super nutritious. In fact, some people sort of act like it’s The Only Healthy Food In The World. But try it for myself? Naaaah, you … Continue reading

Posted in I Remember When... (my OWN stories) | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments