Tag Archives: blender

Dances With Hazelnuts

Brent and I both love hazelnut butter, but there’s so much sugar in the commercial stuff! Then a friend gave me her recipe for a healthy version. I found a source for blanched hazelnuts, Brent ordered a killer blender, and … Continue reading

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Protein Shaken – Part 2

When last we left Jan, she was wiping splashed protein shake off her face and was about to clean up the (major) portion that had dripped behind the refrigerator. Spill + 3 minutes: Step one– Pull the fridge out away … Continue reading

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Protein Shaken – Part 1

Seriously, I still can’t find an honest appliance anywhere. And if they’d only cooperate, I could really use their help with my fitness goals. See, I don’t mind being kind of matronly, but I don’t want to overdo it. So … Continue reading

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